Best Diet During Pregnancy

What a woman eats and drinks during pregnancy is her baby’s main source of nourishment. So, experts recommend that a mother-to-be choose a variety of healthy foods and beverages to provide the important nutrients a baby needs for growth and development. A pregnant woman needs more calcium, folic acid, iron and protein for healthy child. For more details must visit a Best Gynecologist in Jaipur.

During pregnancy, nutrition and diet play a most role in the healthy growth and development of the baby. Pregnant women should start taking daily prenatal vitamins, including folic, about three months before conceiving. The diet during the first month of pregnancy plays a most important role in the health of the developing child. If you are confused about what to eat and other details must get appointment with best Gynecologist in Jaipur Dr. Namrata Gupta at Gynaecare Clinic jaipur, India.

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